Ready to get started? Schedule a free initial consultation to discuss your goals, learn more about my approach, and determine which training option is the best fit for you. Be sure to review the pricing list for details on individual sessions, classes, and package rates.
1 hour individual training session
Includes initial consultation and 3 individual training sessions
5 individual training sessions
10 individual training sessions
Customized monthly training program designed specifically for your goals, experience level, and lifestyle. Programs are written for independent workouts and are available in 2-, 3-, or 4-day-per-week formats.
1 hour group fitness class
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